To secure your place for the 2025 Italian Lakes cycle challenge from Milan, you will ned to REGISTER and pay the £199.00 non-refundable registration fee.

The 3-day cycle challenge starts in Milan on the 26th of June at the Mileway Office at 8.00 a.m. Once you have registered our events team will be in touch about the challenge (sorry there will be another form to complete), training, and the kit you will need.

What’s included…

• Three nights accommodation

• Food & drink - breakfast, lunch, and evening meal on three days.

• Snacks throughout the trip which are suitable for everyone.

• 24/7 support from our team.

• Baggage vehicle for all your day and overnight bags.

• Bicycle roadside repairs (parts not included).

• Medical support on hand at all times.

Your commitment…

• Pay a £199.00 non-refundable registration fee

• Commit to raising £2,000 for Habitat for Humanity

• Cover your costs if you withdraw for any reason after 01 May 2024.

If you have not taken part in a challenge like this before it can be quite daunting. There is no need to worry about anything as we’ll be on hand to support you every step of the way. From the moment you register right up to the point of returning your bike to you after the challenge. We are available to answer any questions you may have about your training, fundraising, preparation and the challenge days themselves. We will also connect you with other riders via a WhatsApp group chat, welcome events and training group rides. Full details of all of these will be posted on this website and emailed to you.

On the challenge itself our experienced team, volunteers, mechanics, medics and support vehicles will be with you at every stage of the journey. If you’ve got a problem with your bike, or you’re not feeling well, then the team will be on hand to support you with this. From a quick roadside repair, refueling to replenish energy or even a break from cycling, our experienced team will always be very close by.

Things you’ll need to arrange…

INSURANCE
It’s important to have insurance for a trip like this.

Travel Insurance - Even if you’ve already got travel insurance, check with your provider that the insurance you have covers you and your bike for a trip of this nature. You should also have a European Health Insurance Card. If you have an existing EHIC, it will remain valid until the expiry date on the card. Once your current card expires, you'll need to apply for a new card. You can apply for a new card up to 6 months before your current card expires and can get one by clicking here.

Cycling insurance - covers you for taking part in this type of cycling activity. Please ensure you have third-party cover as well and additional medical costs. Visit the British Cycling or Yellow Jersey (use MYCYCLE10 to get a 10% discount) website for more information. There are plenty of other providers as well.

Medical Insurance - You should also ensure that you have cover for all medical treatment and emergencies you may need, evacuation, and repatriation back to the UK or your home country.

BIKE EQUIPMENT
You’ll need to make sure that you have a bike that’s in good working order, a helmet, and the relevant cycling clothing. We suggest you use a road bike or a hybrid. We’ll also have plenty of water and energy stops – but do bring your own bottle (or two) for your bike too. It might also be worth investing in some padded shorts they make a real difference!

Your additional kit will be carried by the support vehicles throughout the three days. Do contact us if you have any questions about your bike or kit list. We do not carry reserve bikes, so in the unfortunate circumstance that your bike is beyond repair, we can arrange a rental bike for you (additional costs apply) from the nearest bike rental shop. Though in our experience most repairs can be done at the roadside.

PERSONAL ITEMS
You’ll also need all the usual things that you’d pack for a weekend away – toiletries, money and, of course, your passport. Check you’ve got six months left on your passport, to be on the safe side. Entry requirements for travel to Europe can be found here.

Checklist - see full kit list

Getting ready…

HOW FIT DO I NEED TO BE?
It’s fair to say that three days of cycling between 70 and 90 miles is no walk in the park. However, with the right training and mental attitude, this can be a great introduction to multi-day cycling. This is a great event that experienced and relatively new cyclists can enjoy together. If you have any health issues or are concerned about the physical nature of this challenge, then do visit your doctor. They’ll be best placed to advise you on whether or not it’s a good idea for you to take part.

WHAT TRAINING DO I NEED TO DO?

Download our training guide to help you build up to the big event! The key is getting out on the bike and building up your stamina so you can cycle on consecutive days. By building up slowly over several months, you’ll reduce the chance of injury and will be able to get the most out of the experience. Do also join our training rides.

ANY WORDS OF WISDOM?
This is a challenging experience and not a race. Go at your own pace, soak up the atmosphere, and make friends as you go. Our challenge team will make sure that no one gets left behind, so all you have to do is enjoy the ride!

For a full list of Frequently Asked Questions, visit our FAQs page.